for you

For people seeking greater wellbeing and joy, we teach yoga and mindfulness, guide you to discover purpose, and inspire action to care for the planet.

join a circle

a gentle start held in community

Mindfulness is one of the most powerful ways to begin your wellbeing journey — but starting alone can feel overwhelming. This small-group program gives you more than techniques: you’ll be guided step by step in a welcoming circle, learning to bring awareness, clarity and calm into each moment. Together, we make mindfulness not just a practice, but a way of being — supported in community.

join a circle

what’s included

  • 8 live group sessions (Zoom | 90 min | max. 6 participants)
  • Guided audios, exercises & reflections for daily life
  • Gentle support from a teacher-coach & others in this journey

Guidance & learning in community, not just content.

who it’s for

  • New to meditation or struggling to stay consistent
  • Want calm, clarity & build a real habit
  • Want clear, human guidance & space for questions
  • Enjoy learning in community

For beginners ready to build a lasting mindfulness habit in community.

how it works

  • Choose your circle
  • Meet weekly for 8 weeks
  • Practice & integrate between sessions
  • Build your personal meditation habit plan

Start simple. Learn in community & build a lasting practice.

join a circle