for you

For people seeking greater wellbeing and joy, we teach yoga and mindfulness, guide you to discover purpose, and inspire action to care for the planet.

begin you mindfulness 1:1 sessions

personalized guidance at your pace

A flexible space to pause, breathe, and reconnect. These 1:1 sessions offer personalized guidance from a teacher-coach for anyone who wants to deepen their practice, move through a challenge, or simply return to mindfulness. Whether you’re continuing after a program or joining us for the first time, each session meets you where you are. Come once or continue over time — no pressure, no preparation needed.

begin you mindfulness 1:1 session

what’s included

  • 60-minute live 1:1 sessions (Zoom)
  • Personalized guidance based on your current practice
  • Space for questions, reflection, and real-life integration
  • Flexible scheduling based on availability

Personalized guidance, tailored to your practice.

who it’s for

  • Want help staying connected to your meditation practice
  • Are continuing with us, or exploring our approach
  • Are seeking clarity, calm, or deeper support
  • Value personalized guidance

For those who want to deepen their practice.

how it works

  • Choose a single session or a monthly pass
  • Book your sessions according to availability
  • Use each session to reconnect, deepen, or move through what is present
  • Return as needed!

Flexible support that meets you where you are.